Monday, June 1, 2009

Some Healthy Recipes

Here are a couple of healthy recipes that I can share with you. I will put the weight watchers points in case there are any of you following that program.

Breaded Ranch Chicken
3/4 c corn flakes- crushed
3/4 c fat free Parmesan Cheese- grated
1 envelope Ranch style dressing mix
8 chicken breast halves- boneless without skin
1/2 c nonfat margarine- melted

Combine corn flakes, cheese & ranch mix. Dip chicken in butter and roll in corn flake mix to coat. Place in 13X9X2 pan. Bake uncovered at 350 for 45 minutes (or until done).

8 servings- 4 points per serving


Creamy Coleslaw
1/2 c fat free mayo
2 T white vinegar
1/2 t sugar
1 t celery seed
1 pkg coleslaw
3 onions chopped
1/2 cucumber (peeled & chopped)

Combine first four ingredients in small bowl. Toss with coleslaw, onion, and cucumber in large bowl.

8 servings- FREE

Hashbrown Casserole
1 c Onion
1 c Reduced fat cheddar cheese
2 T margarine
1 carton fat free sour cream
1 can reduced fat cream mushroom soup
32 oz Southern Style Hashbrowns (in the frozen section at the store)
Pepper

Combine all ingredients and spread in a 9X13 baking dish (sprayed with Pam). Sprinkle with Paprika. Bake at 350 for 1 hour.

1 cup- 3 points

4 comments:

natalie said...

Haylee,
Thanks for the recipes! ON my menu tomorrow is your ranch chicken along with the hashbrown casserole. Can't wait to try them!

Good luck with your goal for this week! I'll be praying for you!

Love you,
natalie

Dawn Jenkins said...

I am going to try them out myself...I need some sides! Poor Ronnie he usually only gets the main dish!
they look kid friendly too!
Enjoyed our talk and looking forward to Friday.

jerriann said...

Hey, just wanted to stop in and say HI :) Hope all is well with you and I hope to see you again soon.

Love ya

Sikantis said...

Great recipes. I'm collecting recipes with mushrooms.